Have you ever witnessed darkness under the eye areas? Dark circles are a term for this, which are actually signs of ageing, tiredness, and lack of sleep. Depending on the condition, the shade of the dark circle might range between purple, blue, brown, and black. Due to a lack of a balanced diet, constant gazing at the screen, and a hectic lifestyle, people are getting concerned about dark circles at an early age. There are numerous reasons for dark circles appearance, such as increased blood congestion around the skin, skin pigmentation, bony deformities, and inherent deep troughs.
In addition to this, there are multiple myths associated with dark circles due to a lack of awareness and overlapping information. Here is the comprehensive blog to bust myths about dark circles with the right facts and help you scale your knowledge with the right information.
Top 10 Myths Related To Dark Circles & Their Facts
Here, we share top myths and their facts to help you become aware of dark circles.
#Myth 1: Dark Circles And Eyebags Are The Same
Fact: Dark circles under eyes and eyebags are different. Eyebags are mild puffiness and swelling under the eye that comes with age due to weakened muscles and tissue. On the other hand, dark circles are a condition where the skin beneath the eye gets darker than the usual shade.
#Myth 2: Darker Skin Tones Do Not Have Dark Circles
Fact: Dark circle is a natural ageing process; it doesn’t depend on your skin colour and tone. Anyone with a poor diet, disturbed sleep cycles, or other conditions can experience dark circles. The only difference is that darker skin tones remain unnoticeable to some extent.
#Myth 3: Ageing Is The Only Cause Of Dark Circles
Fact: Dark circles under eyes can be caused by several factors, such as dehydration, lack of sleep, malnutrition, sun exposure, allergies, anaemia, and medications. Many young people are developing signs of dark circles due to excess screen time and eye tiredness.
#Myth 4: Dark Circles Can’t Be Treated
Fact: Dark circles can be treated with lifestyle changes, anti-aging injections, adequate sleep, and skincare routines. It might not disappear completely, but with a proper remedial solution, the appearance might be reduced to a great extent. So, dark circles are a treatable concern.
#Myth 5: Only Topicals Can Improve Dark Circles
Fact: This is not true; dark circles can be improved with effective topicals like under-eye creams. However, depending on the condition, treatments are available, such as laser therapy, chemical peels, injectable fillers, and medical procedures.
#Myth 6: Home Treatments Can Permanently Remove Dark Circles
Fact: Home remedies for dark circles can reduce the shade of dark circles but cannot remove them completely. Common solutions include placing cold tea bags, cucumber slices, cold milk, aloe vera, almond oil, lemon juice, rosewater, and tomatoes under the eyes, etc. However, it requires more than home treatments.
#Myth 7: Dark Circles Are Sign of Ill Health
Fact: Dark circles might appear due to lifestyle issues and not related to health conditions. That is why dark circles do not always indicate bad health or medical problems. Improvement in routine and diet can significantly improve the condition.
#Myth 8: Sun Exposure Can Heal Dark Circles
Fact: Lack of sun exposure might cause dark circles, but consuming more sunlight does not heal the concern. Rather, sunrays might weaken the skin around the eye and increase concerns like wrinkles, pigmentation, and sun damage.
#Myth 9: Sleep Of 8-9 Hours Can Remove It Completely
Fact: Disturbed sleep cycles are the major cause of dark circles however, in order to treat the condition, oversleeping for 8 to 10 hours of sleep doesn’t help stand alone. You must follow other measures like proper diet, nutrients, active lifestyle, and cold compresses.
#Myth 10: It Can Only Affect Adults
Fact: Anyone, including children and young adults, can face the concerns of dark circles irrespective of gender and age. Common causes like genetics, lifestyle factors, and underlying health conditions can all contribute to developing dark circles at any age.
These are the top myths relating to dark circles, along with the facts, hope it helps you to get your answer and resolve your confusion. Tell us in the comments what other dark circles myths you have heard in your life; we would like to hear from you.
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Here is What Our Practitioner Says on Dark Circle-Related Queries
After reviewing all the common myths, you must have been consumed with doubts regarding dark circles; here we are assisting you with a few related queries:
Is There Any Permanent Treatment For Dark Circles?
Dark circles under the eyes can have various causes, including genetics, allergies, lack of sleep, and skin pigmentation. While there isn’t necessarily a “permanent” treatment that works for everyone, there are several options that can help reduce the appearance of dark circles and, in some cases, effectively treat them:
- Topical treatments: Creams containing ingredients like retinol, vitamin C, vitamin K, and hyaluronic acid can help improve the appearance of dark circles by promoting collagen production, reducing pigmentation, and hydrating the skin.
- Sun protection: Applying sunscreen around the eyes can prevent further darkening caused by sun exposure.
- Proper sleep: Ensuring you get enough sleep and practising a good sleep routine can reduce the appearance of dark circles caused by fatigue.
- Cosmetic procedures: Options like chemical peels, laser therapy, microneedling, polynucleotide injections, and dermal fillers can effectively reduce the appearance of dark circles by targeting pigmentation, improving skin texture, and adding volume to hollow areas.
Can Laser Therapy Help In Removing Dark Circles?
Laser treatments such as Q-switched lasers or fractional lasers can target excess melanin in the skin, breaking it down and reducing the appearance of dark circles. These lasers emit short pulses of light energy absorbed by the pigment in the skin, leading to its fragmentation and subsequent clearance by the body’s immune system.
What Treatment Would You Recommend For Dark Circles Under Eyes?
It’s essential to consult with a dermatologist or healthcare professional to determine the underlying cause of your dark circles and develop a personalised treatment plan tailored to your specific needs. They can recommend the most appropriate treatments based on your skin type, concerns, and medical history, ensuring the best possible results.
Can Applying Ice Daily Will Remove My Dark Circles Permanently?
Applying ice or cold compresses to the under-eye area can provide temporary relief by reducing swelling and constricting blood vessels, which can help minimise the appearance of dark circles. However, it’s unlikely to remove dark circles permanently on its own.
Are Laser Therapy & Chemical Peel Works For Dark Circles?
Chemical peels involve applying a chemical solution to the skin, which exfoliates the outer layers and promotes cell turnover. This can help improve skin tone, texture, and pigmentation irregularities.
Laser treatments can target various factors contributing to dark circles, such as pigmentation, blood vessels, and skin texture. Depending on the specific concerns, different types of lasers, such as Q-switched lasers, fractional lasers, or vascular lasers, may be used.
While laser therapy and chemical peels can be effective for certain types of dark circles, they may not address all underlying causes. For example, if dark circles are primarily caused by thinning skin or genetic factors, these treatments may have limited effectiveness.