Summer is here, and it brings brighter days, warmer temperatures and longer hours of sweating, which leads to dehydration and other skin and health problems. While the season brings several opportunities to enjoy outdoor activities, it also presents unique challenges to your skin. Therefore, skincare for summer is necessary to keep your skin radiant and fresh. A perfect and precise summer skincare routine can maintain the health of your skin and keep it flawless. Let’s start with exploring the importance of skincare for summer season.
Importance of Skincare for Summer
Summer’s heat and humidity can leave your skin vulnerable to various environmental factors. Ultraviolet (UV) rays from the sun are one of the biggest enemies of the skin, contributing to premature ageing, sunburn, and, in the long term, an increased risk of skin cancer. Additionally, the warmer weather can lead to excessive sweating, which might clog pores and cause skin irritation. To protect your skin and keep it looking radiant, it’s essential to adjust your skincare for summer months.
A Guide To Skincare Tips for Summer
Summer heat is not a problem, but the problem caused by it can take a toll on the pocket and health. Here is how to keep your skin glowing in the summer.
1- Sun Protection
The first and most important step in skincare for summer is applying sunscreen. Ultraviolet rays are harmful to the skin. A broad-spectrum sunscreen with SPF 30 or higher protects the skin against UVA and UVB rays, two types of UV rays. The protective layer of the sunscreen creates a barrier on the skin that does not let harmful rays penetrate it. Be sure to choose the right high-quality sunscreen for your skin.
2- Hydration
Summer heat can lead to dehydration, which not only affects your overall health but can also leave your skin looking dull and tired. Staying hydrated is essential to maintaining healthy skin. Drinking plenty of water throughout the day helps flush toxins from your body and supports healthy skin function. Additionally, applying a hydrating moisturiser provides the skin with the required moisture. Hydration is an essential step in skincare for summer.
3- Cleansing
Clogged pores are one of the most concerning matters for the skin, caused by sweating, dust and other environmental factors. Therefore, proper cleansing is crucial to remove the dirt and excess oil accumulated throughout the day. Gentle cleansers that don’t strip your skin are ideal. They are made to cleanse the skin deeply and open the pores, helping to keep the skin clean and clear.
4- Exfoliation
Another important factor in a summer skincare routine is exfoliation, which helps maintain clear skin by removing dead skin cells from the top layer, preventing clogged pores and promoting the natural renewal process. Make exfoliation a part of skincare for summer if you want glowing and healthy skin.
5- Antioxidants
Exposure to the sun and pollution increases the production of free radicals, which damage the skin cells, accelerate ageing and cause other skin-related problems. Incorporating antioxidants into your skincare for summer can protect your skin from harmful effects. Include product ingredients like Vitamin C, E, and green tea extract.
The best summer skin care products can contribute to your regime. They protect, nourish and rejuvenate your skin to maintain its health and beauty throughout the warmer season. The amalgamation of skincare guides and products is the best combination to beat the heat of summer.
Bonus Tips
Sensitive Areas Demand Special Care
During the summer, delicate areas like lips, eyes, and neck often get overlooked but are especially susceptible to sun damage. Ensure you apply sunscreen or other skin care products that are particularly protective on these areas.
Seek Professional Assistance
While skincare for summer is essential, professional assistance is important, especially during the summer months. They will recommend the best possible skincare solutions, like skin boosters, microneedling, etc, to heal your skin and restore the glow.
Unlock Your Best Skin With Exclusive Aesthetic & Wellbeing
Get your skin summer-ready with Exclusive Aesthetics & Wellbeing! Our expert aestheticians and skincare solutions are designed to protect and rejuvenate your skin all season. From sun protection to deep hydration and anti-ageing solutions, we offer tailored solutions for every skin type. Don’t let the summer take a toll on your skin- book your consultation appointment today for the best skincare for summer and experience glowing, healthy skin.
Frequently Asked Questions
How often should I apply sunscreen during the summer?
Sunscreen should be applied every 2 hours if you are continuously in contact with the sun. You should reapply it after swimming. If you spend more time indoors, once in the morning and once in the afternoon is enough.
Can I use the same skincare for summer as I do in winter?
While most of the skincare routine remains the same, you’ll need to make some adjustments to suit the season. In summer, you may need a lighter moisturiser, more hydration and stronger sunscreen. You may also want to add an antioxidant serum for additional protection.
How do I protect my lips from sunburn in the summer?
The skin of the lips is delicate and can burn easily, so use a lip balm with SPF to protect them. Reapply the balm throughout the day, especially after eating and drinking. Use a lip balm with shea butter or coconut oil to keep your lips hydrated.
What should I do if I get sunburned?
The best thing you can do is apply aloe vera or cooling gels. Apply a moisturiser to soothe the skin, and avoid products with alcohol or strong fragrance, as they can further irritate your skin. For severe sunburn, consult a dermatologist or professional aesthetician like Lidiya Yordanova.
Can I continue using retinol during the summer?
Retinol is a strong ingredient that can make your skin more sensitive to sunlight. So, it is advisable to reduce its use during the summer season to protect your skin from potential damage. Don’t forget to always apply a HA-based moisturiser and SPF( during the day) after using any retinol product.